What are clarity dreams about?

I (29F) usually don’t dream much, but last night I had the most vivid dream that I can’t stop thinking about. I was at a small house party, and I walked into a room and a woman was sitting on the couch. We made eye contact, and she immediately challenged me, something like “I bet you can’t...” but I can’t remember what she said. I sat down next to her, I could smell her, see every detail of her summer dress. We were sitting on one of those big leather chesterfields that sticks to your thighs when it’s hot out. We talked for hours and every time someone would look at us we felt obligated to “straighten up” and look platonic even though we were clearly flirting. At one point I think I put my finger in her mouth, just to see what would happen. I remember us exploring each other in very unconventional ways. Eventually we were asked to go outside to do something for the party, take a group photo or something, and I lost her. She was nowhere to be found. She was very similar looking to me, but had a bit of a kinder face and smaller frame.
What does this mean? Why am I so obsessed with her, even when I’m awake, but I can’t identify her?

So this morning I had this dream that;

I was contacted by a girl I went to high school with.
However, we weren't friends didn't have the same friends and have never seen her since school. Apart from friending on Facebook but everyone does that.

She contacts me to help with a young girl that had a mild disability in my dream but was playing basketball but was struggling with something. it was not clear in dream what about. But thought I could help.

What was clear is that when I turned to the girl from high school, who is now a grown women as in my age 32. Give or take. She looked crazy clear like real life clear, I look her up when awake and all her features were exactly as she is now as an adult not the teenager.

So firstly, I'm impressed and freaked how accurate my dream was.
I've honestly never looked her up over the years I didn't know anything about her until just glancing at Facebook today.

Secondly, it felt like she was asking for help with something was the crux off the dream.
The little girl and the basketball thing I think is me. As I've worked with young people of all ages over the years and am currently looking to start coaching basketball or ice hockey for juniors.

So my question. Do I contact this girl, who is married and who I have no reason except my dream said she wanted my help.....?

Ps.Yeah I also know how weird it would look from her point of view.

I will not tell the entirety of the dream. because most of it had no correlation, I know that.

It was just tests and reality checks, telling me to get my shit together since I'm a grown ass man who can control his ownself.

Now, I will mention an irl fact, I have a problem. I am parasitic. Whether you believe it or don't believe it, it matters little to me.
I can feel pains in my heart, things entering and moving around in my heart. It feels as if things are there, tugging and just moving. A stinging, sometimes.

Thats just to provide context.

Now onto the part of the dream I haven't been able to clearly decipher.

A book opened, and there was a kind of children's fairytale theme to it. There was a picture of a flat 2D grassfield, with the Sun in the sky and grass on the ground. On the ground laid a heart, my heart, I knew that right away. Perfect looking, rhythmically beating soundly.

Then, the Sun fell and the Moon rose. The once perfect heart that laid there was now black and battered. There were holes in it, and a green acidic looking ooze flooding from out of it. It's rhythm was all off, beating faster than its supposed to.

And then, The Sun rose again, and all was normal.
Until it fell again, then the black heart appeared once again.

There were 5 days of light, and 4 nights. The fifth day, a black bird flew in and grabbed my heart by it's beak and descended into the earth, dropping my heart into a lake of fire.

I woke up shortly after, and my heart was beating faster than usual. The Sun hadn't rose yet, but it was still morning.

One detail I forgot to mention, was that the word AVACADO was on The Sun on the fifth day before the bird grabbed my heart. I dont eat, or talk about Avacadoes.

Even writing this now, at night, I can feel my heart aching, beating irrhythmically, feeling ill.

A day passed and at night I prayed and asked what that dream was meant to show me.

I went through a test of some sort, overcoming something I would usually succumb to, and everything went pitch black.

In white letters, the message appeared.

"Learn to read, Troubled One.

Learn to read, quickly.

Learn to read."

Another day has passed, and it is now night.

I don't know what I wanted coming here. Maybe I just wanted to tell someone, get over my loneliness or ask for help. I'm scared but I feel like I shouldn't be.

Oh, something to note, I talk to the Sun for comfort. I call it Mr.Sun, and ask it to carry my prayers and messages to the Lord and Jesus. It's just something I do. I dont know if that carries any meaning, but yeah.

So, I had a very strange and unsettling dream last night, unsettling because I can’t write music if my life depended on it, but I guess maybe I can if I’m asleep?? I dreamed that I wrote and performed an entire musical play. I’ve woke up with songs in my head before, but they were nonsense, never anything clear and that made sense, and certainly never an entire play. Aaaand… I think there were muppets too. I don’t remember the lyrics except one, but I remember what it was about and it was dark af. Idk, I’m just a bit weirded out. Wtf, brain?

so this morning i had a dream in which the moment i opened my eyes there was a demon standing on the left side of my bed . i thought i had woken up from the dream but it was just a false awakening. i wasn't scared but i couldn't move my body just like sleep paralysis but it was a dream. for some reason i still remember it clearly happening and i know it was a dream but still couldn't become fully lucid . i asked the demon why can't i move my body but he didn't utter a word. i just prayed to god and believed in myself that i can move my body and guess what i was able to rise up from my bed. i just went to a room nearby and the demon followed me. he said to me that he knows what i am thinking right now so i challenged him to read my mind and the next moment itself he started saying all the things that i was thinking at that time. i then just realised that this can't be real and when i was just about to become lucid the alarm woke me up.