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Data driven insights from 200,000+ dreams

The DreamWell Dream Dictionary is a free online dream dictionary that is based on the data of 200,000+ dreams.

Learn more about dreaming

The International Association for the Study of Dreams is the only professional organization for the study of dreams. It has great links for resources, lectures, and conferences. The scholarly journals of Dreaming and the International Journal of Dream Research have great scientific articles about dreaming.

Connect with others

Connect with others

Sharing our dreams helps us form society, increases empathy, and generates new insights. The subreddit of r/Dreams is a community of over 300,000 dreamers, focused on sharing and understanding dreams. The subreddit of r/LucidDreaming is a forum to discuss techniques to have lucid dreams.

The neuroscience of sleep and dreams

The neuroscience of sleep and dreams

There are a few great books on the subject. Matthew Walker's “Why We Sleep” discusses the importance of sleep. Antonio Zadra and Robert Stickgold's “When Brain Dreams” summarizes much of the current scientific literature and theories of dreaming. Patrick McNamara's “The Neuroscience of Sleep and Dreams“ is a surprisingly accessible book on the neuroscience of dreaming. Deidre Barrett's “The Committee of Sleep” documents all of the ways sleep and dreaming have impacted our lives and society.

Lucid dreaming and yoga nidra

Lucid dreaming and yoga nidra

Lucid dreaming is being aware that you are dreaming. “Exploring the World of Lucid Dreaming” by Stephen LaBerge is a classic in the field of lucid dreaming. Robert Waggoner's “Lucid Dreaming: Gateway to the Inner Self” is another great read. Andrew Holecek's “Dream Yoga” is a wonderful book that combines mindfulness and lucid dreaming.

Yoga nidra is a practice to maintain consciousness during sleep. “Radiant Rest” by Tracee Stanlee is a great place to start.

A short history of data-driven dream work

A short history of data-driven dream work

Data driven dream work really began with the Hall/Van de Castle coding system and continued by William Domhoff who summarized this work in “Finding Meaning in Dreams” and collected over 20,000 dream reports publicly available at dreambank.net. These methods were extended and simplified by Kelly Bulkeley. He operates the Sleep and Dream Database, a publicly accessible database of dreams. Recent developments in natural language processing have been tested using dreams.

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